Curry vs Golden Curry Cubes
Overall, Curry has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Curry | Golden Curry Cubes |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 4 |
| Calories | 210 kcal | 478 kcal |
| Fat | 5.1 g | 29 g |
| Saturated fat | 0.6 g | 17 g |
| Sugars | 2.4 g | 8.4 g |
| Salt | 29.5 g | 10.9 g |
| Fiber | 13.6 g | — |
| Protein | 8.9 g | 6.5 g |
| Additives | 0 | 5 |
| Allergens | Milk, Mustard | Celery, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry has 56% fewer calories (210 kcal vs 478 kcal).
- Curry has 82% less fat (5.1 g vs 29 g).
- Curry has 96% less saturated fat (0.6 g vs 17 g).
- Curry has 71% less sugar (2.4 g vs 8.4 g).
- Golden Curry Cubes has 63% less salt (10.9 g vs 29.5 g).
- Curry has 27% more protein (8.9 g vs 6.5 g).
- Curry is less processed (lower NOVA group).
- Only Curry lists: Milk.
- Only Golden Curry Cubes lists: Celery, Gluten.
Ingredients
Curry
Sól, kurkuma, czosnek, gorczyca biała, cynamon, imbir, kozieradka, papryka słodka, nasiona kolendry, kmin rzymski, kardamon, goździk, papryczka chilli, anyż, pieprz czarny, gałka muszkatołowa. Produkt może zawierać: zboża zawierające gluten, jaja, mleko, soję, seler i orzeszki ziemne.
Golden Curry Cubes
Farine de BLÉ, huiles végétales (huile de palme, huile de colza totalement hydrogénée), sucre, sel, poudre de curry 7,7% (curcuma, coriandre, cumin, fenugrec, zeste d'orange, épices), exhausteurs de goût (glutamate monosodique, guanylate disodique, inosinate disodique), colorant (caramel ordinaire), épices (poivre, ail, graine de CÉLERI, MOUTARDE), acidifiant (acide malique). Fabriqué au Japon.
FAQ
Which is healthier: Curry or Golden Curry Cubes?
Overall, Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry has fewer calories: 210 kcal versus 478 kcal per 100 g.
Which has less sugar?
Curry has less sugar: 2.4 g versus 8.4 g per 100 g.