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Mild Curry Powder
Mild Curry Powder by Sainsbury's provides 333 kcal per 100 g, with 2.2 g of sugars and 16.7 g of protein. That is 58% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Curry powders category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp (9 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 30 kcal | 307 +9% | |
| Total fat | 14.4 g | 1.3 g | 2% | 11.6 +24% |
| Saturated fat | 1.1 g | 0.1 g | 1% | 2.4 −54% |
| Carbohydrates | 16.7 g | 1.5 g | 1% | 31.7 −47% |
| Total sugars | 2.2 g | 0.2 g | 5.3 −58% | |
| Added sugars | 0.9 g | 0.1 g | 0% | 2.3 −61% |
| Dietary fiber | 34.4 g | 3.1 g | 11% | 20.3 +69% |
| Protein | 16.7 g | 1.5 g | 3% | 11.5 +45% |
| Salt | 5.3 g | 0.5 g | 6.6 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Curry powders products on Foodmetria.
Compared with other curry powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coriander Seed, Cumin Seed, Turmeric, Garlic Powder, Salt, Cassia, Sugar, Cardamom, Chilli Powder, Star Anise, Bay Leaf, Cloves, Mace
Product details
- Serving size
- 1 tbsp (9 g)
- Sold in
- United Kingdom
- Barcode
- 00224383
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild Curry Powder?
Mild Curry Powder contains 333 kcal per 100 g and about 30 kcal per serving (1 tbsp (9 g)).
How much sugar is in Mild Curry Powder?
Mild Curry Powder has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mild Curry Powder healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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