Mijoté carottes butternut & curcuma vs Korma de légumes
Overall, Mijoté carottes butternut & curcuma has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mijoté carottes butternut &... | Korma de légumes |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 46 kcal | 98 kcal |
| Fat | 2 g | 7 g |
| Saturated fat | 0.2 g | 3.1 g |
| Sugars | 3.6 g | 2.9 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 2.6 g | 2.2 g |
| Protein | 0.9 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk, Mustard, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mijoté carottes butternut & curcuma has 53% fewer calories (46 kcal vs 98 kcal).
- Mijoté carottes butternut & curcuma has 71% less fat (2 g vs 7 g).
- Mijoté carottes butternut & curcuma has 94% less saturated fat (0.2 g vs 3.1 g).
- Korma de légumes has 19% less sugar (2.9 g vs 3.6 g).
- Mijoté carottes butternut & curcuma has 15% more fiber (2.6 g vs 2.2 g).
- Korma de légumes has 47% more protein (1.7 g vs 0.9 g).
- Mijoté carottes butternut & curcuma has the better Nutri-Score.
- Only Korma de légumes lists: Milk, Mustard, Nuts.
Ingredients
Mijoté carottes butternut & curcuma
Carottes* 45%,Courge butternut* 26%, eau, oignons*, huile de tournesol*, farine de riz*, Concentré de tomate*, sel marin, ail*, curcuma* 0,3%, feuilles de coriandre*, graines de coriandre*, jus de citron concentré*, Peut contenir des traces de céleri, gluten, moutarde et soja. *Ingrédients biologiques.
Korma de légumes
Légumes* 67% (pulpe de tomate au jus, oignons*, haricots verts* 10,9%, carottes* 8,4%, patates douces 7,9%, petits pois 5.5%, oignons* déshydratés), eau, lait de coco* 8%, crème de coco 5%, huile de tournesol*, noix de cajou, noix de coco rapée 0,8%, épices*, jus de gingembre*, sel de mer, jus de citron concentré, coriandre*, pulpe d'ail*. *Ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Mijoté carottes butternut & curcuma or Korma de légumes?
Overall, Mijoté carottes butternut & curcuma has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mijoté carottes butternut & curcuma has fewer calories: 46 kcal versus 98 kcal per 100 g.
Which has less sugar?
Korma de légumes has less sugar: 2.9 g versus 3.6 g per 100 g.