Mijoté carottes butternut & curcuma vs Curry d'aubergines
Overall, Mijoté carottes butternut & curcuma has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mijoté carottes butternut &... | Curry d'aubergines |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 46 kcal | 164 kcal |
| Fat | 2 g | 15.5 g |
| Saturated fat | 0.2 g | 4.8 g |
| Sugars | 3.6 g | 4.4 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 2.6 g | 1.8 g |
| Protein | 0.9 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mijoté carottes butternut & curcuma has 72% fewer calories (46 kcal vs 164 kcal).
- Mijoté carottes butternut & curcuma has 87% less fat (2 g vs 15.5 g).
- Mijoté carottes butternut & curcuma has 96% less saturated fat (0.2 g vs 4.8 g).
- Mijoté carottes butternut & curcuma has 18% less sugar (3.6 g vs 4.4 g).
- Mijoté carottes butternut & curcuma has 30% more fiber (2.6 g vs 1.8 g).
- Mijoté carottes butternut & curcuma has the better Nutri-Score.
Ingredients
Mijoté carottes butternut & curcuma
Carottes* 45%,Courge butternut* 26%, eau, oignons*, huile de tournesol*, farine de riz*, Concentré de tomate*, sel marin, ail*, curcuma* 0,3%, feuilles de coriandre*, graines de coriandre*, jus de citron concentré*, Peut contenir des traces de céleri, gluten, moutarde et soja. *Ingrédients biologiques.
Curry d'aubergines
Aubergines* frites 50%, pulpe de tomate*, oignons*, huile de tournesol* désodorisée, lait de coco* concentré 8%, sel de mer, cumin*, curry* 0,3%, jus concentré de citron*, graines de fenouil*, coriandre*, cannelle*, poivre noir*. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Mijoté carottes butternut & curcuma or Curry d'aubergines?
Overall, Mijoté carottes butternut & curcuma has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mijoté carottes butternut & curcuma has fewer calories: 46 kcal versus 164 kcal per 100 g.
Which has less sugar?
Mijoté carottes butternut & curcuma has less sugar: 3.6 g versus 4.4 g per 100 g.