Curry d'aubergines vs Ravioli aux légumes bio
Overall, Ravioli aux légumes bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Curry d'aubergines | Ravioli aux légumes bio |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 164 kcal | 85 kcal |
| Fat | 15.5 g | 1.7 g |
| Saturated fat | 4.8 g | 0.2 g |
| Sugars | 4.4 g | 4.2 g |
| Salt | 0.7 g | 1 g |
| Fiber | 1.8 g | 1.6 g |
| Protein | 1 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioli aux légumes bio has 48% fewer calories (85 kcal vs 164 kcal).
- Ravioli aux légumes bio has 89% less fat (1.7 g vs 15.5 g).
- Ravioli aux légumes bio has 96% less saturated fat (0.2 g vs 4.8 g).
- Curry d'aubergines has 32% less salt (0.7 g vs 1 g).
- Ravioli aux légumes bio has 64% more protein (2.8 g vs 1 g).
- Curry d'aubergines is less processed (lower NOVA group).
- Only Ravioli aux légumes bio lists: Celery, Gluten.
Ingredients
Curry d'aubergines
Aubergines* frites 50%, pulpe de tomate*, oignons*, huile de tournesol* désodorisée, lait de coco* concentré 8%, sel de mer, cumin*, curry* 0,3%, jus concentré de citron*, graines de fenouil*, coriandre*, cannelle*, poivre noir*. *Ingrédients issus de l'agriculture biologique.
Ravioli aux légumes bio
Eau, ravioli 21 % (semoule de blé dur*, eau, carottes* 0,8 %, poivrons verts* 0,8 %, chapelure (farine de blé*, levure, sel), oignons* 0,7 %, huile de tournesol*, sel, tomates* 0,01 %, ail*, épices*), concentré de tomates* 6,1 %, oignons et oignons en poudre* 2,1 %, carottes* 1,5 %, céleri-rave* 1,5 %, huile de colza*, sucre*, sel, plantes aromatiques*, ail en poudre*, paprika*, arôme naturel, jus de citron concentré*. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Curry d'aubergines or Ravioli aux légumes bio?
Overall, Ravioli aux légumes bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravioli aux légumes bio has fewer calories: 85 kcal versus 164 kcal per 100 g.
Which has less sugar?
Ravioli aux légumes bio has less sugar: 4.2 g versus 4.4 g per 100 g.