Riste d'aubergines vs Ravioli aux légumes bio
Overall, Riste d'aubergines has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Riste d'aubergines | Ravioli aux légumes bio |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 115 kcal | 85 kcal |
| Fat | 11 g | 1.7 g |
| Saturated fat | 2 g | 0.2 g |
| Sugars | 3.1 g | 4.2 g |
| Salt | 0.8 g | 1 g |
| Fiber | 2.3 g | 1.6 g |
| Protein | 1.1 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioli aux légumes bio has 26% fewer calories (85 kcal vs 115 kcal).
- Ravioli aux légumes bio has 85% less fat (1.7 g vs 11 g).
- Ravioli aux légumes bio has 90% less saturated fat (0.2 g vs 2 g).
- Riste d'aubergines has 26% less sugar (3.1 g vs 4.2 g).
- Riste d'aubergines has 29% more fiber (2.3 g vs 1.6 g).
- Ravioli aux légumes bio has 61% more protein (2.8 g vs 1.1 g).
- Riste d'aubergines has the better Nutri-Score.
- Riste d'aubergines is less processed (lower NOVA group).
- Only Ravioli aux légumes bio lists: Celery, Gluten.
Ingredients
Riste d'aubergines
Aubergines* en tranches frites 54%, pulpe de tomate* 30%, oignons* 8%, huile de tournesol* désodorisée, poivrons rouges* 4%, sirop de riz*, sel de mer, ail*, huile d'olive* vierge extra extraite à froid, jus concentré de citron*, thym*, poivre*. *Ingrédients issus de l'agriculture biologique.
Ravioli aux légumes bio
Eau, ravioli 21 % (semoule de blé dur*, eau, carottes* 0,8 %, poivrons verts* 0,8 %, chapelure (farine de blé*, levure, sel), oignons* 0,7 %, huile de tournesol*, sel, tomates* 0,01 %, ail*, épices*), concentré de tomates* 6,1 %, oignons et oignons en poudre* 2,1 %, carottes* 1,5 %, céleri-rave* 1,5 %, huile de colza*, sucre*, sel, plantes aromatiques*, ail en poudre*, paprika*, arôme naturel, jus de citron concentré*. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Riste d'aubergines or Ravioli aux légumes bio?
Overall, Riste d'aubergines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravioli aux légumes bio has fewer calories: 85 kcal versus 115 kcal per 100 g.
Which has less sugar?
Riste d'aubergines has less sugar: 3.1 g versus 4.2 g per 100 g.