Korma de légumes vs Ravioli aux légumes bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Korma de légumes | Ravioli aux légumes bio |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 98 kcal | 85 kcal |
| Fat | 7 g | 1.7 g |
| Saturated fat | 3.1 g | 0.2 g |
| Sugars | 2.9 g | 4.2 g |
| Salt | 0.6 g | 1 g |
| Fiber | 2.2 g | 1.6 g |
| Protein | 1.7 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | Milk, Mustard, Nuts | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioli aux légumes bio has 13% fewer calories (85 kcal vs 98 kcal).
- Ravioli aux légumes bio has 76% less fat (1.7 g vs 7 g).
- Ravioli aux légumes bio has 94% less saturated fat (0.2 g vs 3.1 g).
- Korma de légumes has 31% less sugar (2.9 g vs 4.2 g).
- Korma de légumes has 40% less salt (0.6 g vs 1 g).
- Korma de légumes has 27% more fiber (2.2 g vs 1.6 g).
- Ravioli aux légumes bio has 39% more protein (2.8 g vs 1.7 g).
- Korma de légumes is less processed (lower NOVA group).
- Only Korma de légumes lists: Milk, Mustard, Nuts.
- Only Ravioli aux légumes bio lists: Celery, Gluten.
Ingredients
Korma de légumes
Légumes* 67% (pulpe de tomate au jus, oignons*, haricots verts* 10,9%, carottes* 8,4%, patates douces 7,9%, petits pois 5.5%, oignons* déshydratés), eau, lait de coco* 8%, crème de coco 5%, huile de tournesol*, noix de cajou, noix de coco rapée 0,8%, épices*, jus de gingembre*, sel de mer, jus de citron concentré, coriandre*, pulpe d'ail*. *Ingrédients issus de l'agriculture biologique
Ravioli aux légumes bio
Eau, ravioli 21 % (semoule de blé dur*, eau, carottes* 0,8 %, poivrons verts* 0,8 %, chapelure (farine de blé*, levure, sel), oignons* 0,7 %, huile de tournesol*, sel, tomates* 0,01 %, ail*, épices*), concentré de tomates* 6,1 %, oignons et oignons en poudre* 2,1 %, carottes* 1,5 %, céleri-rave* 1,5 %, huile de colza*, sucre*, sel, plantes aromatiques*, ail en poudre*, paprika*, arôme naturel, jus de citron concentré*. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Korma de légumes or Ravioli aux légumes bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravioli aux légumes bio has fewer calories: 85 kcal versus 98 kcal per 100 g.
Which has less sugar?
Korma de légumes has less sugar: 2.9 g versus 4.2 g per 100 g.