Ravioli aux légumes bio vs Litoral Fabada Asturiana
Overall, Litoral Fabada Asturiana has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Ravioli aux légumes bio
Litoral Fabada Asturiana
Nutrition per 100 g
| Nutrient | Ravioli aux légumes bio | Litoral Fabada Asturiana |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 85 kcal | 145 kcal |
| Fat | 1.7 g | 8.7 g |
| Saturated fat | 0.2 g | 3.2 g |
| Sugars | 4.2 g | 0.8 g |
| Salt | 1 g | 0.8 g |
| Fiber | 1.6 g | 3.8 g |
| Protein | 2.8 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioli aux légumes bio has 41% fewer calories (85 kcal vs 145 kcal).
- Ravioli aux légumes bio has 80% less fat (1.7 g vs 8.7 g).
- Ravioli aux légumes bio has 94% less saturated fat (0.2 g vs 3.2 g).
- Litoral Fabada Asturiana has 81% less sugar (0.8 g vs 4.2 g).
- Litoral Fabada Asturiana has 58% more fiber (3.8 g vs 1.6 g).
- Litoral Fabada Asturiana has 57% more protein (6.5 g vs 2.8 g).
- Litoral Fabada Asturiana is less processed (lower NOVA group).
- Only Ravioli aux légumes bio lists: Celery, Gluten.
Ingredients
Ravioli aux légumes bio
Eau, ravioli 21 % (semoule de blé dur*, eau, carottes* 0,8 %, poivrons verts* 0,8 %, chapelure (farine de blé*, levure, sel), oignons* 0,7 %, huile de tournesol*, sel, tomates* 0,01 %, ail*, épices*), concentré de tomates* 6,1 %, oignons et oignons en poudre* 2,1 %, carottes* 1,5 %, céleri-rave* 1,5 %, huile de colza*, sucre*, sel, plantes aromatiques*, ail en poudre*, paprika*, arôme naturel, jus de citron concentré*. *Ingrédients issus de l'agriculture biologique.
Litoral Fabada Asturiana
Alubias cocidas 46.7% (agua, alubias 19.4%), agua, chorizo extra 5.9% (papada, magro y panceta de cerdo, pimentón, sal, ajo), morcilla curada 5.5% (tocino, papada, panceta, sangre y magro de cerdo, cebolla, pimentón, sal, orégano), panceta ahumada 5.0% (panceta de cerdo, sal, humo), manteca de cerdo ibérico, sal.
FAQ
Which is healthier: Ravioli aux légumes bio or Litoral Fabada Asturiana?
Overall, Litoral Fabada Asturiana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravioli aux légumes bio has fewer calories: 85 kcal versus 145 kcal per 100 g.
Which has less sugar?
Litoral Fabada Asturiana has less sugar: 0.8 g versus 4.2 g per 100 g.