Poêlée jardinière d'aucy 290g vs Litoral Fabada Asturiana
Overall, Poêlée jardinière d'aucy 290g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Poêlée jardinière d'aucy 290g
Litoral Fabada Asturiana
Nutrition per 100 g
| Nutrient | Poêlée jardinière d'aucy 290... | Litoral Fabada Asturiana |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 59 kcal | 145 kcal |
| Fat | 1.5 g | 8.7 g |
| Saturated fat | 0.2 g | 3.2 g |
| Sugars | 2.9 g | 0.8 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 3.4 g | 3.8 g |
| Protein | 2.5 g | 6.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poêlée jardinière d'aucy 290g has 59% fewer calories (59 kcal vs 145 kcal).
- Poêlée jardinière d'aucy 290g has 83% less fat (1.5 g vs 8.7 g).
- Poêlée jardinière d'aucy 290g has 94% less saturated fat (0.2 g vs 3.2 g).
- Litoral Fabada Asturiana has 72% less sugar (0.8 g vs 2.9 g).
- Litoral Fabada Asturiana has 11% more fiber (3.8 g vs 3.4 g).
- Litoral Fabada Asturiana has 62% more protein (6.5 g vs 2.5 g).
- Poêlée jardinière d'aucy 290g has the better Nutri-Score.
- Litoral Fabada Asturiana is less processed (lower NOVA group).
Ingredients
Poêlée jardinière d'aucy 290g
Pommes de terre en cubes (25%), carottes en rondelles (25%), petits pois (25%), eau, huile de tournesol, jus concentré de carottes, persil, sel, ail en poudre, arôme naturel, oignons grillés en poudre, épaississant : gomme guar, poivre blanc en poudre.
Litoral Fabada Asturiana
Alubias cocidas 46.7% (agua, alubias 19.4%), agua, chorizo extra 5.9% (papada, magro y panceta de cerdo, pimentón, sal, ajo), morcilla curada 5.5% (tocino, papada, panceta, sangre y magro de cerdo, cebolla, pimentón, sal, orégano), panceta ahumada 5.0% (panceta de cerdo, sal, humo), manteca de cerdo ibérico, sal.
FAQ
Which is healthier: Poêlée jardinière d'aucy 290g or Litoral Fabada Asturiana?
Overall, Poêlée jardinière d'aucy 290g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poêlée jardinière d'aucy 290g has fewer calories: 59 kcal versus 145 kcal per 100 g.
Which has less sugar?
Litoral Fabada Asturiana has less sugar: 0.8 g versus 2.9 g per 100 g.