Poêlée jardinière d'aucy 290g vs Curry d'aubergines
Overall, Poêlée jardinière d'aucy 290g has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poêlée jardinière d'aucy 290... | Curry d'aubergines |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 59 kcal | 164 kcal |
| Fat | 1.5 g | 15.5 g |
| Saturated fat | 0.2 g | 4.8 g |
| Sugars | 2.9 g | 4.4 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 3.4 g | 1.8 g |
| Protein | 2.5 g | 1 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poêlée jardinière d'aucy 290g has 64% fewer calories (59 kcal vs 164 kcal).
- Poêlée jardinière d'aucy 290g has 90% less fat (1.5 g vs 15.5 g).
- Poêlée jardinière d'aucy 290g has 96% less saturated fat (0.2 g vs 4.8 g).
- Poêlée jardinière d'aucy 290g has 34% less sugar (2.9 g vs 4.4 g).
- Poêlée jardinière d'aucy 290g has 46% more fiber (3.4 g vs 1.8 g).
- Poêlée jardinière d'aucy 290g has 60% more protein (2.5 g vs 1 g).
- Poêlée jardinière d'aucy 290g has the better Nutri-Score.
- Curry d'aubergines is less processed (lower NOVA group).
Ingredients
Poêlée jardinière d'aucy 290g
Pommes de terre en cubes (25%), carottes en rondelles (25%), petits pois (25%), eau, huile de tournesol, jus concentré de carottes, persil, sel, ail en poudre, arôme naturel, oignons grillés en poudre, épaississant : gomme guar, poivre blanc en poudre.
Curry d'aubergines
Aubergines* frites 50%, pulpe de tomate*, oignons*, huile de tournesol* désodorisée, lait de coco* concentré 8%, sel de mer, cumin*, curry* 0,3%, jus concentré de citron*, graines de fenouil*, coriandre*, cannelle*, poivre noir*. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Poêlée jardinière d'aucy 290g or Curry d'aubergines?
Overall, Poêlée jardinière d'aucy 290g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poêlée jardinière d'aucy 290g has fewer calories: 59 kcal versus 164 kcal per 100 g.
Which has less sugar?
Poêlée jardinière d'aucy 290g has less sugar: 2.9 g versus 4.4 g per 100 g.