Poêlée jardinière d'aucy 290g vs Mijoté de légumes et lait de coco
Overall, Poêlée jardinière d'aucy 290g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Poêlée jardinière d'aucy 290g
Mijoté de légumes et lait de coco
Nutrition per 100 g
| Nutrient | Poêlée jardinière d'aucy 290... | Mijoté de légumes et lait de... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 59 kcal | 58 kcal |
| Fat | 1.5 g | 2.4 g |
| Saturated fat | 0.2 g | 0.8 g |
| Sugars | 2.9 g | 5.2 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 3.4 g | 1.7 g |
| Protein | 2.5 g | 1.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poêlée jardinière d'aucy 290g has 38% less fat (1.5 g vs 2.4 g).
- Poêlée jardinière d'aucy 290g has 75% less saturated fat (0.2 g vs 0.8 g).
- Poêlée jardinière d'aucy 290g has 44% less sugar (2.9 g vs 5.2 g).
- Poêlée jardinière d'aucy 290g has 50% more fiber (3.4 g vs 1.7 g).
- Poêlée jardinière d'aucy 290g has 48% more protein (2.5 g vs 1.3 g).
- Mijoté de légumes et lait de coco is less processed (lower NOVA group).
Ingredients
Poêlée jardinière d'aucy 290g
Pommes de terre en cubes (25%), carottes en rondelles (25%), petits pois (25%), eau, huile de tournesol, jus concentré de carottes, persil, sel, ail en poudre, arôme naturel, oignons grillés en poudre, épaississant : gomme guar, poivre blanc en poudre.
Mijoté de légumes et lait de coco
Tomates* 32%, carottes* 23%, poivrons rouges* 10%, oignons* 10%, haricots verts* 5,1%, concentré de tomates* 5,3%, lait de coco* 4,1%, eau, huile de tournesol*, farine de riz*, ail*, sel marin, coriandre* 0,3%, curry*, jus de citron concentré*. Peut contenir des traces de gluten. *Ingrédients biologiques.
FAQ
Which is healthier: Poêlée jardinière d'aucy 290g or Mijoté de légumes et lait de coco?
Overall, Poêlée jardinière d'aucy 290g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mijoté de légumes et lait de coco has fewer calories: 58 kcal versus 59 kcal per 100 g.
Which has less sugar?
Poêlée jardinière d'aucy 290g has less sugar: 2.9 g versus 5.2 g per 100 g.