Mijoté carottes butternut & curcuma vs Mijoté de légumes et lait de coco
Overall, Mijoté carottes butternut & curcuma has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Mijoté carottes butternut & curcuma
Mijoté de légumes et lait de coco
Nutrition per 100 g
| Nutrient | Mijoté carottes butternut &... | Mijoté de légumes et lait de... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 46 kcal | 58 kcal |
| Fat | 2 g | 2.4 g |
| Saturated fat | 0.2 g | 0.8 g |
| Sugars | 3.6 g | 5.2 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 2.6 g | 1.7 g |
| Protein | 0.9 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mijoté carottes butternut & curcuma has 21% fewer calories (46 kcal vs 58 kcal).
- Mijoté carottes butternut & curcuma has 17% less fat (2 g vs 2.4 g).
- Mijoté carottes butternut & curcuma has 75% less saturated fat (0.2 g vs 0.8 g).
- Mijoté carottes butternut & curcuma has 31% less sugar (3.6 g vs 5.2 g).
- Mijoté carottes butternut & curcuma has 35% more fiber (2.6 g vs 1.7 g).
- Mijoté de légumes et lait de coco has 31% more protein (1.3 g vs 0.9 g).
- Mijoté de légumes et lait de coco has the better Nutri-Score.
Ingredients
Mijoté carottes butternut & curcuma
Carottes* 45%,Courge butternut* 26%, eau, oignons*, huile de tournesol*, farine de riz*, Concentré de tomate*, sel marin, ail*, curcuma* 0,3%, feuilles de coriandre*, graines de coriandre*, jus de citron concentré*, Peut contenir des traces de céleri, gluten, moutarde et soja. *Ingrédients biologiques.
Mijoté de légumes et lait de coco
Tomates* 32%, carottes* 23%, poivrons rouges* 10%, oignons* 10%, haricots verts* 5,1%, concentré de tomates* 5,3%, lait de coco* 4,1%, eau, huile de tournesol*, farine de riz*, ail*, sel marin, coriandre* 0,3%, curry*, jus de citron concentré*. Peut contenir des traces de gluten. *Ingrédients biologiques.
FAQ
Which is healthier: Mijoté carottes butternut & curcuma or Mijoté de légumes et lait de coco?
Overall, Mijoté carottes butternut & curcuma has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mijoté carottes butternut & curcuma has fewer calories: 46 kcal versus 58 kcal per 100 g.
Which has less sugar?
Mijoté carottes butternut & curcuma has less sugar: 3.6 g versus 5.2 g per 100 g.