Mijoté carottes butternut & curcuma vs Riste d'aubergines
Overall, Mijoté carottes butternut & curcuma has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mijoté carottes butternut &... | Riste d'aubergines |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 46 kcal | 115 kcal |
| Fat | 2 g | 11 g |
| Saturated fat | 0.2 g | 2 g |
| Sugars | 3.6 g | 3.1 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 2.6 g | 2.3 g |
| Protein | 0.9 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mijoté carottes butternut & curcuma has 60% fewer calories (46 kcal vs 115 kcal).
- Mijoté carottes butternut & curcuma has 82% less fat (2 g vs 11 g).
- Mijoté carottes butternut & curcuma has 90% less saturated fat (0.2 g vs 2 g).
- Riste d'aubergines has 14% less sugar (3.1 g vs 3.6 g).
- Mijoté carottes butternut & curcuma has 13% more fiber (2.6 g vs 2.3 g).
Ingredients
Mijoté carottes butternut & curcuma
Carottes* 45%,Courge butternut* 26%, eau, oignons*, huile de tournesol*, farine de riz*, Concentré de tomate*, sel marin, ail*, curcuma* 0,3%, feuilles de coriandre*, graines de coriandre*, jus de citron concentré*, Peut contenir des traces de céleri, gluten, moutarde et soja. *Ingrédients biologiques.
Riste d'aubergines
Aubergines* en tranches frites 54%, pulpe de tomate* 30%, oignons* 8%, huile de tournesol* désodorisée, poivrons rouges* 4%, sirop de riz*, sel de mer, ail*, huile d'olive* vierge extra extraite à froid, jus concentré de citron*, thym*, poivre*. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Mijoté carottes butternut & curcuma or Riste d'aubergines?
Overall, Mijoté carottes butternut & curcuma has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mijoté carottes butternut & curcuma has fewer calories: 46 kcal versus 115 kcal per 100 g.
Which has less sugar?
Riste d'aubergines has less sugar: 3.1 g versus 3.6 g per 100 g.