Mighty Yeast Extract with added vitamins vs Marmite
Overall, Mighty Yeast Extract with added vitamins has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mighty Yeast Extract with ad... | Marmite |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 240 kcal | 260 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.2 g | 1.2 g |
| Salt | 8.2 g | 9.8 g |
| Fiber | 3 g | 0 g |
| Protein | 39.4 g | 34 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mighty Yeast Extract with added vitamins has 80% less fat (0.1 g vs 0.5 g).
- Mighty Yeast Extract with added vitamins has 83% less sugar (0.2 g vs 1.2 g).
- Mighty Yeast Extract with added vitamins has 16% less salt (8.2 g vs 9.8 g).
- Mighty Yeast Extract with added vitamins has 100% more fiber (3 g vs 0 g).
- Mighty Yeast Extract with added vitamins has 14% more protein (39.4 g vs 34 g).
- Mighty Yeast Extract with added vitamins is less processed (lower NOVA group).
- Only Marmite lists: Celery, Gluten.
Ingredients
Mighty Yeast Extract with added vitamins
yeast extract (88%), salt, water, niacin, thiamin, folic acid, riboflavin, vitamin b12
Marmite
Gistextract (bevat GERST, TARWE, HAVER, ROGGE), zout. groentesapconcentraat, vitaminen (thiamine, riboflavine, niacine, vitamine B12 en foliumzuur), natuurlijk aroma (bevat SELDERIJ).
FAQ
Which is healthier: Mighty Yeast Extract with added vitamins or Marmite?
Overall, Mighty Yeast Extract with added vitamins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mighty Yeast Extract with added vitamins has fewer calories: 240 kcal versus 260 kcal per 100 g.
Which has less sugar?
Mighty Yeast Extract with added vitamins has less sugar: 0.2 g versus 1.2 g per 100 g.