Comparison
Miei, Signature salmone affumicato norvegese vs Salmone norvegese
Overall, Salmone norvegese has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Miei, Signature salmone affu... | Salmone norvegese |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 190 kcal | 165 kcal |
| Fat | 11 g | 9 g |
| Saturated fat | 1.7 g | 1.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 2.3 g | 3.1 g |
| Fiber | — | 0 g |
| Protein | 22 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salmone norvegese has 13% fewer calories (165 kcal vs 190 kcal).
- Salmone norvegese has 18% less fat (9 g vs 11 g).
- Salmone norvegese has 24% less saturated fat (1.3 g vs 1.7 g).
- Miei, Signature salmone affumicato norvegese has no sugar, while Salmone norvegese has 0.5 g.
- Miei, Signature salmone affumicato norvegese has 26% less salt (2.3 g vs 3.1 g).
Ingredients
Miei, Signature salmone affumicato norvegese
Not available.
Salmone norvegese
Salmone allevato in Norvegia, sale.
FAQ
Which is healthier: Miei, Signature salmone affumicato norvegese or Salmone norvegese?
Overall, Salmone norvegese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salmone norvegese has fewer calories: 165 kcal versus 190 kcal per 100 g.
Which has less sugar?
Miei, Signature salmone affumicato norvegese has less sugar: 0 g versus 0.5 g per 100 g.
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