Comparison

Salmone norvegese vs Salmone norvegese

Overall, Salmone norvegese has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Salmone norvegese	Salmone norvegese
Nutri-Score	d	e
NOVA group	3	3
Calories	165 kcal	194 kcal
Fat	9 g	12 g
Saturated fat	1.3 g	1.7 g
Sugars	0.5 g	0.2 g
Salt	3.1 g	4.5 g
Fiber	0 g	0.1 g
Protein	21 g	21 g
Additives	0	0
Allergens	None listed	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Salmone norvegese has 15% fewer calories (165 kcal vs 194 kcal).
Salmone norvegese has 25% less fat (9 g vs 12 g).
Salmone norvegese has 24% less saturated fat (1.3 g vs 1.7 g).
Salmone norvegese has 60% less sugar (0.2 g vs 0.5 g).
Salmone norvegese has 31% less salt (3.1 g vs 4.5 g).
Salmone norvegese has the better Nutri-Score.
Only Salmone norvegese lists: Fish.

Ingredients

Salmone norvegese

Salmone allevato in Norvegia, sale.

Salmone norvegese

Salmone (Salmo salar) 97%, sale 3%, fumo di legno di faggio

FAQ

Which is healthier: Salmone norvegese or Salmone norvegese?

Overall, Salmone norvegese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Salmone norvegese has fewer calories: 165 kcal versus 194 kcal per 100 g.

Which has less sugar?

Salmone norvegese has less sugar: 0.2 g versus 0.5 g per 100 g.

More comparisons

Salmone norvegese vs Salmone norvegese Salmone affumicato norve... vs Salmone norvegese Salmone norvegese vs Salmone norvegese Salmone affumicato norve... vs Salmone norvegese Salmone norvegese vs Salmone norvegese Salmone norvegese vs Salmone norvegese Salmone norvegese vs Salmone norvegese Salmone norvegese vs Salmone norvegese