Comparison

Salmone norvegese vs Salmone norvegese

Overall, Salmone norvegese has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice
Salmone norvegese

Salmone norvegese

Norita
e
Salmone norvegese

Salmone norvegese

Sofia
e NOVA 3

Nutrition per 100 g

NutrientSalmone norvegeseSalmone norvegese
Nutri-Score e e
NOVA group — 3
Calories 171 kcal 194 kcal
Fat 9.5 g 12 g
Saturated fat 2.5 g 1.7 g
Sugars 0.1 g 0.2 g
Salt 4.5 g 4.5 g
Fiber — 0.1 g
Protein 21 g 21 g
Additives00
AllergensNone listedFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Salmone norvegese has 12% fewer calories (171 kcal vs 194 kcal).
  • Salmone norvegese has 21% less fat (9.5 g vs 12 g).
  • Salmone norvegese has 32% less saturated fat (1.7 g vs 2.5 g).
  • Only Salmone norvegese lists: Fish.

Ingredients

Salmone norvegese

Not available.

Salmone norvegese

Salmone (Salmo salar) 97%, sale 3%, fumo di legno di faggio

FAQ

Which is healthier: Salmone norvegese or Salmone norvegese?

Overall, Salmone norvegese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Salmone norvegese has fewer calories: 171 kcal versus 194 kcal per 100 g.

Which has less sugar?

Salmone norvegese has less sugar: 0.1 g versus 0.2 g per 100 g.

More comparisons

Salmone norvegese vs Salmone norvegese Salmone norvegese vs Salmone norvegese Salmone affumicato norve... vs Salmone norvegese Miei, Signature salmone... vs Salmone norvegese Miei, Signature salmone... vs Salmone norvegese Salmone norvegese vs Salmone norvegese Salmone norvegese vs Salmone norvegese Salmone Norvegese vs Salmone norvegese