Comparison
Miei, Signature salmone affumicato norvegese vs Salmone norvegese
Overall, Miei, Signature salmone affumicato norvegese has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Miei, Signature salmone affu... | Salmone norvegese |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 190 kcal | 171 kcal |
| Fat | 11 g | 9.5 g |
| Saturated fat | 1.7 g | 2.5 g |
| Sugars | 0 g | 0.1 g |
| Salt | 2.3 g | 4.5 g |
| Protein | 22 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salmone norvegese has 10% fewer calories (171 kcal vs 190 kcal).
- Salmone norvegese has 14% less fat (9.5 g vs 11 g).
- Miei, Signature salmone affumicato norvegese has 32% less saturated fat (1.7 g vs 2.5 g).
- Miei, Signature salmone affumicato norvegese has 49% less salt (2.3 g vs 4.5 g).
- Miei, Signature salmone affumicato norvegese has the better Nutri-Score.
Ingredients
Miei, Signature salmone affumicato norvegese
Not available.
Salmone norvegese
Not available.
FAQ
Which is healthier: Miei, Signature salmone affumicato norvegese or Salmone norvegese?
Overall, Miei, Signature salmone affumicato norvegese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salmone norvegese has fewer calories: 171 kcal versus 190 kcal per 100 g.
Which has less sugar?
Miei, Signature salmone affumicato norvegese has less sugar: 0 g versus 0.1 g per 100 g.
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