Comparison

Miei, Signature salmone affumicato norvegese vs Salmone norvegese

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientMiei, Signature salmone affu...Salmone norvegese
Nutri-Score d a
NOVA group — 1
Calories 190 kcal 224 kcal
Fat 11 g 16 g
Saturated fat 1.7 g 3 g
Sugars 0 g 0 g
Salt 2.3 g 0.1 g
Protein 22 g 20 g
Additives00
AllergensNone listedFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Miei, Signature salmone affumicato norvegese has 15% fewer calories (190 kcal vs 224 kcal).
  • Miei, Signature salmone affumicato norvegese has 31% less fat (11 g vs 16 g).
  • Miei, Signature salmone affumicato norvegese has 43% less saturated fat (1.7 g vs 3 g).
  • Salmone norvegese has 96% less salt (0.1 g vs 2.3 g).
  • Salmone norvegese has the better Nutri-Score.
  • Only Salmone norvegese lists: Fish.

Ingredients

Miei, Signature salmone affumicato norvegese

Not available.

Salmone norvegese

Salmone dell'Atlantico (Salmo Salar).

FAQ

Which is healthier: Miei, Signature salmone affumicato norvegese or Salmone norvegese?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Miei, Signature salmone affumicato norvegese has fewer calories: 190 kcal versus 224 kcal per 100 g.

Which has less sugar?

Miei, Signature salmone affumicato norvegese has less sugar: 0 g versus 0 g per 100 g.

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