Miei, Signature salmone affumicato norvegese vs Salmone norvegese
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Miei, Signature salmone affu... | Salmone norvegese |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | 1 |
| Calories | 190 kcal | 224 kcal |
| Fat | 11 g | 16 g |
| Saturated fat | 1.7 g | 3 g |
| Sugars | 0 g | 0 g |
| Salt | 2.3 g | 0.1 g |
| Protein | 22 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miei, Signature salmone affumicato norvegese has 15% fewer calories (190 kcal vs 224 kcal).
- Miei, Signature salmone affumicato norvegese has 31% less fat (11 g vs 16 g).
- Miei, Signature salmone affumicato norvegese has 43% less saturated fat (1.7 g vs 3 g).
- Salmone norvegese has 96% less salt (0.1 g vs 2.3 g).
- Salmone norvegese has the better Nutri-Score.
- Only Salmone norvegese lists: Fish.
Ingredients
Miei, Signature salmone affumicato norvegese
Not available.
Salmone norvegese
Salmone dell'Atlantico (Salmo Salar).
FAQ
Which is healthier: Miei, Signature salmone affumicato norvegese or Salmone norvegese?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miei, Signature salmone affumicato norvegese has fewer calories: 190 kcal versus 224 kcal per 100 g.
Which has less sugar?
Miei, Signature salmone affumicato norvegese has less sugar: 0 g versus 0 g per 100 g.