Salmone Norvegese vs Miei, Signature salmone affumicato norvegese
Overall, Salmone Norvegese has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salmone Norvegese | Miei, Signature salmone affu... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 160 kcal | 190 kcal |
| Fat | 8 g | 11 g |
| Saturated fat | 1.2 g | 1.7 g |
| Sugars | 0.2 g | 0 g |
| Salt | 3 g | 2.3 g |
| Protein | 21.7 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salmone Norvegese has 16% fewer calories (160 kcal vs 190 kcal).
- Salmone Norvegese has 27% less fat (8 g vs 11 g).
- Salmone Norvegese has 29% less saturated fat (1.2 g vs 1.7 g).
- Miei, Signature salmone affumicato norvegese has 23% less salt (2.3 g vs 3 g).
Ingredients
Salmone Norvegese
Not available.
Miei, Signature salmone affumicato norvegese
Not available.
FAQ
Which is healthier: Salmone Norvegese or Miei, Signature salmone affumicato norvegese?
Overall, Salmone Norvegese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salmone Norvegese has fewer calories: 160 kcal versus 190 kcal per 100 g.
Which has less sugar?
Miei, Signature salmone affumicato norvegese has less sugar: 0 g versus 0.2 g per 100 g.