Comparison
Salmone Norvegese vs Salmone affumicato norvegese
Overall, Salmone Norvegese has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salmone Norvegese | Salmone affumicato norvegese |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 160 kcal | 219 kcal |
| Fat | 8 g | 14 g |
| Saturated fat | 1.2 g | 2.4 g |
| Sugars | 0.2 g | 0 g |
| Salt | 3 g | 2.6 g |
| Fiber | — | 0.1 g |
| Protein | 21.7 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salmone Norvegese has 27% fewer calories (160 kcal vs 219 kcal).
- Salmone Norvegese has 43% less fat (8 g vs 14 g).
- Salmone Norvegese has 50% less saturated fat (1.2 g vs 2.4 g).
- Salmone affumicato norvegese has 13% less salt (2.6 g vs 3 g).
- Only Salmone affumicato norvegese lists: Fish.
Ingredients
Salmone Norvegese
Not available.
Salmone affumicato norvegese
Salmone 97%, sale
FAQ
Which is healthier: Salmone Norvegese or Salmone affumicato norvegese?
Overall, Salmone Norvegese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salmone Norvegese has fewer calories: 160 kcal versus 219 kcal per 100 g.
Which has less sugar?
Salmone affumicato norvegese has less sugar: 0 g versus 0.2 g per 100 g.
More comparisons
Salmone affumicato norve... vs Salmone norvegese
Salmone affumicato norve... vs Salmone norvegese
Salmone affumicato norve... vs Salmone norvegese
Salmone Norvegese vs Salmone norvegese
Salmone Norvegese vs Miei, Signature salmone...
Salmone affumicato norve... vs Miei, Signature salmone...
Salmone norvegese vs Salmone affumicato norve...
Salmone Norvegese vs Salmone norvegese