Salmone norvegese vs Miei, Signature salmone affumicato norvegese
Overall, Miei, Signature salmone affumicato norvegese has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salmone norvegese | Miei, Signature salmone affu... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | — |
| Calories | 188 kcal | 190 kcal |
| Fat | 12 g | 11 g |
| Saturated fat | 2.5 g | 1.7 g |
| Sugars | 0.5 g | 0 g |
| Salt | 3.1 g | 2.3 g |
| Fiber | 0.1 g | — |
| Protein | 20 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miei, Signature salmone affumicato norvegese has 32% less saturated fat (1.7 g vs 2.5 g).
- Miei, Signature salmone affumicato norvegese has no sugar, while Salmone norvegese has 0.5 g.
- Miei, Signature salmone affumicato norvegese has 26% less salt (2.3 g vs 3.1 g).
- Miei, Signature salmone affumicato norvegese has the better Nutri-Score.
- Only Salmone norvegese lists: Fish.
Ingredients
Salmone norvegese
Salmone biologico 97% (Salmo salar allevato in Norvegia), sale. Senza conservanti.
Miei, Signature salmone affumicato norvegese
Not available.
FAQ
Which is healthier: Salmone norvegese or Miei, Signature salmone affumicato norvegese?
Overall, Miei, Signature salmone affumicato norvegese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salmone norvegese has fewer calories: 188 kcal versus 190 kcal per 100 g.
Which has less sugar?
Miei, Signature salmone affumicato norvegese has less sugar: 0 g versus 0.5 g per 100 g.