Comparison

Microwaveable Oats vs Ovesná kaše (Vanilka)

Overall, Ovesná kaše (Vanilka) has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Microwaveable Oats	Ovesná kaše (Vanilka)
Nutri-Score	c	a
NOVA group	4	—
Calories	386 kcal	371 kcal
Fat	6.5 g	5.4 g
Saturated fat	1.2 g	1 g
Sugars	18 g	16 g
Salt	0.6 g	0 g
Fiber	7.3 g	7.5 g
Protein	9 g	14 g
Additives	0	0
Allergens	Gluten	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Ovesná kaše (Vanilka) has 17% less fat (5.4 g vs 6.5 g).
Ovesná kaše (Vanilka) has 11% less sugar (16 g vs 18 g).
Ovesná kaše (Vanilka) has 93% less salt (0 g vs 0.6 g).
Ovesná kaše (Vanilka) has 36% more protein (14 g vs 9 g).
Ovesná kaše (Vanilka) has the better Nutri-Score.
Only Microwaveable Oats lists: Gluten.

Ingredients

Microwaveable Oats

Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt.

Ovesná kaše (Vanilka)

Not available.

FAQ

Which is healthier: Microwaveable Oats or Ovesná kaše (Vanilka)?

Overall, Ovesná kaše (Vanilka) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ovesná kaše (Vanilka) has fewer calories: 371 kcal versus 386 kcal per 100 g.

Which has less sugar?

Ovesná kaše (Vanilka) has less sugar: 16 g versus 18 g per 100 g.

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