Microwaveable Oats vs Le ptit encas
Overall, Microwaveable Oats has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Microwaveable Oats | Le ptit encas |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 386 kcal | 473 kcal |
| Fat | 6.5 g | 24 g |
| Saturated fat | 1.2 g | 9.8 g |
| Sugars | 18 g | 25 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 7.3 g | 4.2 g |
| Protein | 9 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Milk, Nuts, Sesame seeds, AMANDE |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Microwaveable Oats has 18% fewer calories (386 kcal vs 473 kcal).
- Microwaveable Oats has 73% less fat (6.5 g vs 24 g).
- Microwaveable Oats has 88% less saturated fat (1.2 g vs 9.8 g).
- Microwaveable Oats has 28% less sugar (18 g vs 25 g).
- Le ptit encas has 55% less salt (0.3 g vs 0.6 g).
- Microwaveable Oats has 42% more fiber (7.3 g vs 4.2 g).
- Microwaveable Oats has the better Nutri-Score.
- Only Microwaveable Oats lists: Gluten.
- Only Le ptit encas lists: Milk, Nuts, Sesame seeds, AMANDE.
Ingredients
Microwaveable Oats
Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt.
Le ptit encas
L♥V Bouchées à l'avoine, aux amandes et à la banane goût banane, enrobées de chocolat. ngrédients: flocons d'AVOINE sans gluten 26%, chocolat noir 20% (pâte de cacao, sucre de canne, beurre de cacao), miel, éclat d'AMANDE 13%, ibre de chicorée, banane séchée 6%, huile de tournesol, riz soufflé, arine de riz, sel marin, arôme. Cacao: 59% minimum. Traces possibles d'arachide, autres noix, sésame et lait. Waleurs nutritionnelles moyennes: Energie pour 100g 1981kJ/
FAQ
Which is healthier: Microwaveable Oats or Le ptit encas?
Overall, Microwaveable Oats has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Microwaveable Oats has fewer calories: 386 kcal versus 473 kcal per 100 g.
Which has less sugar?
Microwaveable Oats has less sugar: 18 g versus 25 g per 100 g.