Chocó Monky vs Ovesná kaše (Vanilka)
Overall, Ovesná kaše (Vanilka) has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chocó Monky | Ovesná kaše (Vanilka) |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 366 kcal | 371 kcal |
| Fat | 6.4 g | 5.4 g |
| Saturated fat | 1.5 g | 1 g |
| Sugars | 21 g | 16 g |
| Salt | 0 g | 0 g |
| Fiber | 9.9 g | 7.5 g |
| Protein | 12 g | 14 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ovesná kaše (Vanilka) has 16% less fat (5.4 g vs 6.4 g).
- Ovesná kaše (Vanilka) has 33% less saturated fat (1 g vs 1.5 g).
- Ovesná kaše (Vanilka) has 24% less sugar (16 g vs 21 g).
- Chocó Monky has 24% more fiber (9.9 g vs 7.5 g).
- Ovesná kaše (Vanilka) has 14% more protein (14 g vs 12 g).
- Ovesná kaše (Vanilka) has the better Nutri-Score.
- Only Chocó Monky lists: Gluten, Soybeans.
Ingredients
Chocó Monky
Harina de AVENA, GALLETA lotus troceada [harina de TRIGO, azúcar, aceite y grasas vegetales (palma* colza), jarabe de azúcar moreno, gasificante: bicarbonato de sodio, harina de SOJA, sal y canela], cacao alcalinizado desgrasado en polvo, aroma y edulcorante: sucralosa.
Ovesná kaše (Vanilka)
Not available.
FAQ
Which is healthier: Chocó Monky or Ovesná kaše (Vanilka)?
Overall, Ovesná kaše (Vanilka) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocó Monky has fewer calories: 366 kcal versus 371 kcal per 100 g.
Which has less sugar?
Ovesná kaše (Vanilka) has less sugar: 16 g versus 21 g per 100 g.