Mexican-style Chilli & Bean Soup vs Soup, Root Vegetable & Turmeric
Overall, Mexican-style Chilli & Bean Soup has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Mexican-style Chilli & Bean Soup
Soup, Root Vegetable & Turmeric
Nutrition per 100 g
| Nutrient | Mexican-style Chilli & Bean... | Soup, Root Vegetable & Turme... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 42 kcal | 36 kcal |
| Fat | 0.9 g | 1.5 g |
| Saturated fat | 0.1 g | 1.2 g |
| Sugars | 2.2 g | 2.6 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 2.7 g | 1.6 g |
| Protein | 3.2 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soup, Root Vegetable & Turmeric has 15% fewer calories (36 kcal vs 42 kcal).
- Mexican-style Chilli & Bean Soup has 40% less fat (0.9 g vs 1.5 g).
- Mexican-style Chilli & Bean Soup has 92% less saturated fat (0.1 g vs 1.2 g).
- Mexican-style Chilli & Bean Soup has 15% less sugar (2.2 g vs 2.6 g).
- Mexican-style Chilli & Bean Soup has 41% more fiber (2.7 g vs 1.6 g).
- Mexican-style Chilli & Bean Soup has 81% more protein (3.2 g vs 0.6 g).
- Mexican-style Chilli & Bean Soup has the better Nutri-Score.
Ingredients
Mexican-style Chilli & Bean Soup
Eau Haricots marbrés (11 %) Haricots rouges (5%) • Tomates Oignons (6%) • Haricots cornille (5%) Concentré de tomate • Carottes (5%) Pommes de terre (3%) Poivrons rouges (2%) Poivrons verts (2%) •,Courgette (1.5%) Fecule de maïs • Jus de carotte concentré Epices moulues (Graine de coriandre • Cumin • Poivre noir) Huile de colza • Sel • Poudre de piment • Purée de piment rouge • Origan déshydraté.
Soup, Root Vegetable & Turmeric
Water, Carrots (21%), Swede (8%), Sweet Potato (7%), Onions, Parsnips (3%), Desiccated Coconut, Cornflour, Ginger Purée, Coriander, Spices, Salt, Lime Juice, Yeast Extract, Salt, Garlic Purée, Ground Coriander
FAQ
Which is healthier: Mexican-style Chilli & Bean Soup or Soup, Root Vegetable & Turmeric?
Overall, Mexican-style Chilli & Bean Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soup, Root Vegetable & Turmeric has fewer calories: 36 kcal versus 42 kcal per 100 g.
Which has less sugar?
Mexican-style Chilli & Bean Soup has less sugar: 2.2 g versus 2.6 g per 100 g.