Mélange Graines Grillées et Salées vs Pistachio nut mix salted
Overall, Mélange Graines Grillées et Salées has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Mélange Graines Grillées et Salées
Pistachio nut mix salted
Nutrition per 100 g
| Nutrient | Mélange Graines Grillées et... | Pistachio nut mix salted |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 647 kcal | 606 kcal |
| Fat | 54 g | 48.4 g |
| Saturated fat | 13 g | 7.2 g |
| Sugars | 3.2 g | 5.7 g |
| Salt | 0.3 g | 1.3 g |
| Fiber | 8.5 g | 7.9 g |
| Protein | 23 g | 23.2 g |
| Additives | 0 | 1 |
| Allergens | Nuts, Peanuts | Crustaceans, Eggs, Gluten, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistachio nut mix salted has 10% less fat (48.4 g vs 54 g).
- Pistachio nut mix salted has 45% less saturated fat (7.2 g vs 13 g).
- Mélange Graines Grillées et Salées has 44% less sugar (3.2 g vs 5.7 g).
- Mélange Graines Grillées et Salées has 75% less salt (0.3 g vs 1.3 g).
- Mélange Graines Grillées et Salées has the better Nutri-Score.
- Mélange Graines Grillées et Salées is less processed (lower NOVA group).
- Only Pistachio nut mix salted lists: Crustaceans, Eggs, Gluten, Soybeans.
Ingredients
Mélange Graines Grillées et Salées
Cacahuètes (arachides) 53%, noix de cajou 24%, noisette 10%, amandes 10%, huile de tournesol, sel 0,5%.
Pistachio nut mix salted
37% peanuts, 22% almond, 19% cashews, 10% pistachio nuts, sunflower oil, wheat flour, corn flour, corn starch, salt, sugar, dextrose, spices (garlic powder, paprika powder, ginger powder, cayenne pepper, caraway, cardamom, turmeric, cumin, fenugreek, coriander, fennel seeds, chili), yeast extract, onion powder, egg powder, soy pacifier (soy, wheat flour, salt), shrimp powder, color (paprika extract), maltodextrin, natural flavor, capsicum extract,
FAQ
Which is healthier: Mélange Graines Grillées et Salées or Pistachio nut mix salted?
Overall, Mélange Graines Grillées et Salées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistachio nut mix salted has fewer calories: 606 kcal versus 647 kcal per 100 g.
Which has less sugar?
Mélange Graines Grillées et Salées has less sugar: 3.2 g versus 5.7 g per 100 g.