Mélange de moules, crevettes nordiques, noix de saint-jacques vs Carne de mejillón cocida
Overall, Carne de mejillón cocida has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Mélange de moules, crevettes nordiques, noix de saint-jacques
Carne de mejillón cocida
Nutrition per 100 g
| Nutrient | Mélange de moules, crevettes... | Carne de mejillón cocida |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 82 kcal | 103 kcal |
| Fat | 2.4 g | 2.5 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 0.5 g | 0 g |
| Protein | 15 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Molluscs, Crevette nordique | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de moules, crevettes nordiques, noix de saint-jacques has 20% fewer calories (82 kcal vs 103 kcal).
- Carne de mejillón cocida has 50% less salt (0.7 g vs 1.3 g).
- Mélange de moules, crevettes nordiques, noix de saint-jacques has 100% more fiber (0.5 g vs 0 g).
- Carne de mejillón cocida has the better Nutri-Score.
- Only Mélange de moules, crevettes nordiques, noix de saint-jacques lists: Crustaceans, Crevette nordique.
Ingredients
Mélange de moules, crevettes nordiques, noix de saint-jacques
_Moule_ cuite décoquillée (mollusques) 41% [Mytilus edulis sauvage pêchée aux dragues en Atlantique Nord-Est (FAO 27), sous-zone Mer du Nord (IV)], _noix de Saint-Jacques_ crue (mollusques) 25% [Zygochlamys patagonica sauvage pêchée aux chaluts en Atlantique Sud-Ouest (FAO 41)], _crevette nordique_ cuite décortiquée (crustacés) 24% [Pandalus borealis sauvage pêchée aux chaluts en Atlantique Nord-Est (FAO 27), sous-zones Mer de Barents (I), Mers de Norvège (II)], sel.
Carne de mejillón cocida
Mejillones del pacífico ASC (Mytilus chilensis).
FAQ
Which is healthier: Mélange de moules, crevettes nordiques, noix de saint-jacques or Carne de mejillón cocida?
Overall, Carne de mejillón cocida has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de moules, crevettes nordiques, noix de saint-jacques has fewer calories: 82 kcal versus 103 kcal per 100 g.
Which has less sugar?
Mélange de moules, crevettes nordiques, noix de saint-jacques has less sugar: 0.5 g versus 0.6 g per 100 g.