Moules Cuisinees A La Mariniere vs Mélange de moules, crevettes nordiques, noix de saint-jacques
Overall, Mélange de moules, crevettes nordiques, noix de saint-jacques has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Moules Cuisinees A La Mariniere
Mélange de moules, crevettes nordiques, noix de saint-jacques
Nutrition per 100 g
| Nutrient | Moules Cuisinees A La Marin... | Mélange de moules, crevettes... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 59 kcal | 82 kcal |
| Fat | 2.1 g | 2.4 g |
| Saturated fat | 1 g | 0.6 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 1.5 g | 1.3 g |
| Fiber | 0.2 g | 0.5 g |
| Protein | 5.8 g | 15 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, Molluscs, Sulphur dioxide and sulphites | Crustaceans, Molluscs, Crevette nordique |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moules Cuisinees A La Mariniere has 28% fewer calories (59 kcal vs 82 kcal).
- Mélange de moules, crevettes nordiques, noix de saint-jacques has 40% less saturated fat (0.6 g vs 1 g).
- Mélange de moules, crevettes nordiques, noix de saint-jacques has 60% more fiber (0.5 g vs 0.2 g).
- Mélange de moules, crevettes nordiques, noix de saint-jacques has 61% more protein (15 g vs 5.8 g).
- Mélange de moules, crevettes nordiques, noix de saint-jacques has the better Nutri-Score.
- Only Moules Cuisinees A La Mariniere lists: Gluten, Milk, Sulphur dioxide and sulphites.
- Only Mélange de moules, crevettes nordiques, noix de saint-jacques lists: Crustaceans, Crevette nordique.
Ingredients
Moules Cuisinees A La Mariniere
_Moules_ (Mytilus edulis, Mytilus galloprovincialis) 87,5 %, vin blanc 3,1% (_sulfites_), échalotes, oignons 2,6 %, _beurre_, eau, ail, persil 0,5 %, farine de _blé _tendre, amidon modifié de maïs, jus de citron concentré, thym, laurier, poivre 0,01 %,
Mélange de moules, crevettes nordiques, noix de saint-jacques
_Moule_ cuite décoquillée (mollusques) 41% [Mytilus edulis sauvage pêchée aux dragues en Atlantique Nord-Est (FAO 27), sous-zone Mer du Nord (IV)], _noix de Saint-Jacques_ crue (mollusques) 25% [Zygochlamys patagonica sauvage pêchée aux chaluts en Atlantique Sud-Ouest (FAO 41)], _crevette nordique_ cuite décortiquée (crustacés) 24% [Pandalus borealis sauvage pêchée aux chaluts en Atlantique Nord-Est (FAO 27), sous-zones Mer de Barents (I), Mers de Norvège (II)], sel.
FAQ
Which is healthier: Moules Cuisinees A La Mariniere or Mélange de moules, crevettes nordiques, noix de saint-jacques?
Overall, Mélange de moules, crevettes nordiques, noix de saint-jacques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moules Cuisinees A La Mariniere has fewer calories: 59 kcal versus 82 kcal per 100 g.
Which has less sugar?
Mélange de moules, crevettes nordiques, noix de saint-jacques has less sugar: 0.5 g versus 0.6 g per 100 g.