Moules du Pacifique cuites Et décoquillées vs Carne de mejillón cocida
Overall, Moules du Pacifique cuites Et décoquillées has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Moules du Pacifique cuites Et décoquillées
Carne de mejillón cocida
Nutrition per 100 g
| Nutrient | Moules du Pacifique cuites E... | Carne de mejillón cocida |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 103 kcal | 103 kcal |
| Fat | 2.5 g | 2.5 g |
| Saturated fat | 0.7 g | 0.6 g |
| Sugars | 0 g | 0.6 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0 g | 0 g |
| Protein | 16 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moules du Pacifique cuites Et décoquillées has no sugar, while Carne de mejillón cocida has 0.6 g.
Ingredients
Moules du Pacifique cuites Et décoquillées
Moule du Pacifique (mollusque)
Carne de mejillón cocida
Mejillones del pacífico ASC (Mytilus chilensis).
FAQ
Which is healthier: Moules du Pacifique cuites Et décoquillées or Carne de mejillón cocida?
Overall, Moules du Pacifique cuites Et décoquillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moules du Pacifique cuites Et décoquillées has fewer calories: 103 kcal versus 103 kcal per 100 g.
Which has less sugar?
Moules du Pacifique cuites Et décoquillées has less sugar: 0 g versus 0.6 g per 100 g.