Mark-Klößchen vs Lebernockerl
Overall, Mark-Klößchen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mark-Klößchen | Lebernockerl |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 265 kcal | 491 kcal |
| Fat | 15 g | 25.4 g |
| Saturated fat | 6.8 g | 14.5 g |
| Sugars | 0.5 g | 15.1 g |
| Salt | 2.5 g | 1.6 g |
| Fiber | — | 3 g |
| Protein | 6.9 g | 18.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Weizermehl | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mark-Klößchen has 46% fewer calories (265 kcal vs 491 kcal).
- Mark-Klößchen has 41% less fat (15 g vs 25.4 g).
- Mark-Klößchen has 53% less saturated fat (6.8 g vs 14.5 g).
- Mark-Klößchen has 97% less sugar (0.5 g vs 15.1 g).
- Lebernockerl has 36% less salt (1.6 g vs 2.5 g).
- Lebernockerl has 63% more protein (18.4 g vs 6.9 g).
- Mark-Klößchen is less processed (lower NOVA group).
- Only Mark-Klößchen lists: Weizermehl.
- Only Lebernockerl lists: Gluten, Milk.
Ingredients
Mark-Klößchen
Paniermehl (_Weizermehl_, Hefe, Salz), Vollei, Wasser, Rindermarkfett 15%, Salz, Kartoffelstärke, Gewürze, Rinderfond, Petersilie,
Lebernockerl
Rinderleber 24 %, Semmelbrösel (Weizenmehl, Hefe, Salz), pflanzliches Fett (Palm), Milchzucker, Eiweißpulver, Weizengrieß, Weizenmehl, Zwiebeln, Volleipulver, Gewürze, Salz, Knoblauch, Petersilie.
FAQ
Which is healthier: Mark-Klößchen or Lebernockerl?
Overall, Mark-Klößchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mark-Klößchen has fewer calories: 265 kcal versus 491 kcal per 100 g.
Which has less sugar?
Mark-Klößchen has less sugar: 0.5 g versus 15.1 g per 100 g.