Mark-Klößchen vs Schwäbische suppen-minis
Overall, Schwäbische suppen-minis has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mark-Klößchen | Schwäbische suppen-minis |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 265 kcal | 219 kcal |
| Fat | 15 g | 11 g |
| Saturated fat | 6.8 g | 2.1 g |
| Sugars | 0.5 g | 1.1 g |
| Salt | 2.5 g | 1.7 g |
| Protein | 6.9 g | 7.3 g |
| Additives | 0 | 7 |
| Allergens | Eggs, Weizermehl | Celery, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schwäbische suppen-minis has 17% fewer calories (219 kcal vs 265 kcal).
- Schwäbische suppen-minis has 27% less fat (11 g vs 15 g).
- Schwäbische suppen-minis has 69% less saturated fat (2.1 g vs 6.8 g).
- Mark-Klößchen has 55% less sugar (0.5 g vs 1.1 g).
- Schwäbische suppen-minis has 32% less salt (1.7 g vs 2.5 g).
- Schwäbische suppen-minis has the better Nutri-Score.
- Mark-Klößchen is less processed (lower NOVA group).
- Only Mark-Klößchen lists: Weizermehl.
- Only Schwäbische suppen-minis lists: Celery, Gluten, Milk.
Ingredients
Mark-Klößchen
Paniermehl (_Weizermehl_, Hefe, Salz), Vollei, Wasser, Rindermarkfett 15%, Salz, Kartoffelstärke, Gewürze, Rinderfond, Petersilie,
Schwäbische suppen-minis
Maultaschen 35%: Füllung: Schweinefleisch 20%, Trinkwasser, _Weizenmehl_, Spinat, Speck, Zwiebeln, Stärke, Speisesalz, _Vollei_, Petersilie, Gewürze (enthält _Sellerie_), Zucker, Stabilisatoren (Natriumacetate, Natriumcitrate, Diphosphate), Hefe, Traubenzucker, Antioxidationsmittel (Natriumascorbat, Ascorbinsäure), Gewürzextrakte; Teigmantel: _Hartweizengriess_, Trinkwasser, _Vollei_, Speisesalz; Grießknödel 35% (_Hartweizengrieß_ 40%, Trinkwasser, _Vollei_, Margarine (Rapsöl, Trinkwasser, Palmfett, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Säuerungsmittel (Citronensäure)), _Weizenstärke_, Speisesalz); Eierflädle 30% (_Weizenmehl_, Trinkwasser, _Vollei_ 20%, Rapsöl, _Vollmilchpulver_, Speisesalz)
FAQ
Which is healthier: Mark-Klößchen or Schwäbische suppen-minis?
Overall, Schwäbische suppen-minis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schwäbische suppen-minis has fewer calories: 219 kcal versus 265 kcal per 100 g.
Which has less sugar?
Mark-Klößchen has less sugar: 0.5 g versus 1.1 g per 100 g.