Comparison
Mango Slices in light syrup vs Mangue en tranches au sirop léger
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mango Slices in light syrup | Mangue en tranches au sirop... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 42 kcal | 69 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 15 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1.6 g |
| Protein | 0.5 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mango Slices in light syrup has 39% fewer calories (42 kcal vs 69 kcal).
- Mango Slices in light syrup has 100% more protein (0.5 g vs 0 g).
- Mangue en tranches au sirop léger has the better Nutri-Score.
Ingredients
Mango Slices in light syrup
MANGO, WATER, SUGAR, ACIDITY REGULATOR: CITRIC ACID
Mangue en tranches au sirop léger
mangue eau sucre acide ascorbique
FAQ
Which is healthier: Mango Slices in light syrup or Mangue en tranches au sirop léger?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mango Slices in light syrup has fewer calories: 42 kcal versus 69 kcal per 100 g.
Which has less sugar?
Mangue en tranches au sirop léger has less sugar: 14 g versus 15 g per 100 g.
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