Mango Slices in light syrup vs Mangues en tranches
Overall, Mango Slices in light syrup has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Mango Slices in light syrup
Mangues en tranches
Nutrition per 100 g
| Nutrient | Mango Slices in light syrup | Mangues en tranches |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 42 kcal | 70 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 15 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mango Slices in light syrup has 40% fewer calories (42 kcal vs 70 kcal).
- Mango Slices in light syrup has no fat, while Mangues en tranches has 0.5 g.
- Mango Slices in light syrup has 29% more fiber (1.4 g vs 1 g).
- Mangues en tranches has the better Nutri-Score.
Ingredients
Mango Slices in light syrup
MANGO, WATER, SUGAR, ACIDITY REGULATOR: CITRIC ACID
Mangues en tranches
Mangues, eau, sucre, acidifiant : acide citrique, antioxydant: acide ascorbique.
FAQ
Which is healthier: Mango Slices in light syrup or Mangues en tranches?
Overall, Mango Slices in light syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mango Slices in light syrup has fewer calories: 42 kcal versus 70 kcal per 100 g.
Which has less sugar?
Mangues en tranches has less sugar: 14 g versus 15 g per 100 g.