Mango Slices in light syrup vs Mangues en tranches
Overall, Mangues en tranches has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mango Slices in light syrup | Mangues en tranches |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 42 kcal | 73 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 15 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1.1 g |
| Protein | 0.5 g | 0.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mango Slices in light syrup has 43% fewer calories (42 kcal vs 73 kcal).
- Mangues en tranches has the better Nutri-Score.
- Only Mangues en tranches lists: None.
Ingredients
Mango Slices in light syrup
MANGO, WATER, SUGAR, ACIDITY REGULATOR: CITRIC ACID
Mangues en tranches
Mangues en tranches, eau, sucre, acidifiant: acide citrique.
FAQ
Which is healthier: Mango Slices in light syrup or Mangues en tranches?
Overall, Mangues en tranches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mango Slices in light syrup has fewer calories: 42 kcal versus 73 kcal per 100 g.
Which has less sugar?
Mangues en tranches has less sugar: 14 g versus 15 g per 100 g.