Comparison
Mangues en tranches vs Mangue
Overall, Mangues en tranches has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mangues en tranches | Mangue |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 73 kcal | 62 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 14 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 0.8 g |
| Protein | 0.6 g | 0 g |
| Additives | 1 | 1 |
| Allergens | None | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mangue has 15% fewer calories (62 kcal vs 73 kcal).
- Mangues en tranches has 27% more fiber (1.1 g vs 0.8 g).
- Mangues en tranches has 100% more protein (0.6 g vs 0 g).
- Mangues en tranches has the better Nutri-Score.
Ingredients
Mangues en tranches
Mangues en tranches, eau, sucre, acidifiant: acide citrique.
Mangue
Mangue, eau, sucre, acidifiant : acide citrique.
FAQ
Which is healthier: Mangues en tranches or Mangue?
Overall, Mangues en tranches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mangue has fewer calories: 62 kcal versus 73 kcal per 100 g.
Which has less sugar?
Mangues en tranches has less sugar: 14 g versus 14 g per 100 g.
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