Comparison

Mandarine à dessert vs Mandarin segments

Overall, Mandarin segments has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Mandarine à dessert	Mandarin segments
Nutri-Score	a	a
NOVA group	—	1
Calories	47 kcal	34 kcal
Fat	0.5 g	0 g
Saturated fat	0 g	0 g
Sugars	8.6 g	7.7 g
Salt	0 g	0 g
Fiber	1.7 g	0.3 g
Protein	0.8 g	0.7 g
Additives	0	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Mandarin segments has 28% fewer calories (34 kcal vs 47 kcal).
Mandarin segments has no fat, while Mandarine à dessert has 0.5 g.
Mandarin segments has 10% less sugar (7.7 g vs 8.6 g).
Mandarine à dessert has 82% more fiber (1.7 g vs 0.3 g).

Ingredients

Mandarine à dessert

Not available.

Mandarin segments

Mandarin oranges, Mandarin orange juice from concentrate, Acidity regulator (citric acid)

FAQ

Which is healthier: Mandarine à dessert or Mandarin segments?

Overall, Mandarin segments has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mandarin segments has fewer calories: 34 kcal versus 47 kcal per 100 g.

Which has less sugar?

Mandarin segments has less sugar: 7.7 g versus 8.6 g per 100 g.

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