Mandarin oranges vs Mandarine à dessert
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mandarin oranges | Mandarine à dessert |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 62 kcal | 47 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 8.6 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 1.7 g |
| Protein | 0.9 g | 0.8 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandarine à dessert has 24% fewer calories (47 kcal vs 62 kcal).
- Mandarin oranges has no fat, while Mandarine à dessert has 0.5 g.
- Mandarin oranges has no sugar, while Mandarine à dessert has 8.6 g.
- Mandarine à dessert has 100% more fiber (1.7 g vs 0 g).
Ingredients
Mandarin oranges
Mandarin oranges, white grape juice from concentrate (water, white grape juice concentrate), lemon juice from concentrate (water, lemon juice concentrate), ascorbic acid (to promote color retention), and citric acid.
Mandarine à dessert
Not available.
FAQ
Which is healthier: Mandarin oranges or Mandarine à dessert?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandarine à dessert has fewer calories: 47 kcal versus 62 kcal per 100 g.
Which has less sugar?
Mandarin oranges has less sugar: 0 g versus 8.6 g per 100 g.