Mandarin Oranges vs Mandarine à dessert
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mandarin Oranges | Mandarine à dessert |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 44 kcal | 47 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | — | 0 g |
| Sugars | 5.3 g | 8.6 g |
| Salt | 0 g | 0 g |
| Fiber | 0.9 g | 1.7 g |
| Protein | 0 g | 0.8 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandarin Oranges has no fat, while Mandarine à dessert has 0.5 g.
- Mandarin Oranges has 38% less sugar (5.3 g vs 8.6 g).
- Mandarine à dessert has 48% more fiber (1.7 g vs 0.9 g).
- Mandarine à dessert has 100% more protein (0.8 g vs 0 g).
Ingredients
Mandarin Oranges
Mandarin oranges, water, ascorbic acid, citric acid, sucralose.
Mandarine à dessert
Not available.
FAQ
Which is healthier: Mandarin Oranges or Mandarine à dessert?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandarin Oranges has fewer calories: 44 kcal versus 47 kcal per 100 g.
Which has less sugar?
Mandarin Oranges has less sugar: 5.3 g versus 8.6 g per 100 g.