Mandarin oranges vs Suprêmes de mandarine au jus
Overall, Suprêmes de mandarine au jus has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mandarin oranges | Suprêmes de mandarine au jus |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 60 kcal | 43 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | — | 0.1 g |
| Sugars | 15 g | 8.4 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Suprêmes de mandarine au jus has 28% fewer calories (43 kcal vs 60 kcal).
- Mandarin oranges has no fat, while Suprêmes de mandarine au jus has 0.5 g.
- Suprêmes de mandarine au jus has 44% less sugar (8.4 g vs 15 g).
- Suprêmes de mandarine au jus has 100% more fiber (0.5 g vs 0 g).
- Suprêmes de mandarine au jus has 100% more protein (0.7 g vs 0 g).
- Mandarin oranges has the better Nutri-Score.
Ingredients
Mandarin oranges
60% Mandarin Orange Segments, Grape Juice from Concentrate, Lemon Juice from Concentrate, Ascorbic Acid, Citric Acid.
Suprêmes de mandarine au jus
Segments de mandarine, jus de mandarine
FAQ
Which is healthier: Mandarin oranges or Suprêmes de mandarine au jus?
Overall, Suprêmes de mandarine au jus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Suprêmes de mandarine au jus has fewer calories: 43 kcal versus 60 kcal per 100 g.
Which has less sugar?
Suprêmes de mandarine au jus has less sugar: 8.4 g versus 15 g per 100 g.