Mandarin Oranges In Light Syrup vs Suprêmes de mandarine au jus
Overall, Mandarin Oranges In Light Syrup has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Mandarin Oranges In Light Syrup
Suprêmes de mandarine au jus
Nutrition per 100 g
| Nutrient | Mandarin Oranges In Light Sy... | Suprêmes de mandarine au jus |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 1 |
| Calories | 47 kcal | 43 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 9.7 g | 8.4 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 0.5 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandarin Oranges In Light Syrup has no fat, while Suprêmes de mandarine au jus has 0.5 g.
- Suprêmes de mandarine au jus has 13% less sugar (8.4 g vs 9.7 g).
- Mandarin Oranges In Light Syrup has the better Nutri-Score.
- Suprêmes de mandarine au jus is less processed (lower NOVA group).
Ingredients
Mandarin Oranges In Light Syrup
PEELED MANDARIN ORANGE SEGMENTS, WATER AND SUGAR.
Suprêmes de mandarine au jus
Segments de mandarine, jus de mandarine
FAQ
Which is healthier: Mandarin Oranges In Light Syrup or Suprêmes de mandarine au jus?
Overall, Mandarin Oranges In Light Syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Suprêmes de mandarine au jus has fewer calories: 43 kcal versus 47 kcal per 100 g.
Which has less sugar?
Suprêmes de mandarine au jus has less sugar: 8.4 g versus 9.7 g per 100 g.