Mandarin Oranges vs Suprêmes de mandarine au jus
Overall, Suprêmes de mandarine au jus has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mandarin Oranges | Suprêmes de mandarine au jus |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 1 |
| Calories | 66 kcal | 43 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 15.6 g | 8.4 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 0.5 g |
| Protein | 0 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Suprêmes de mandarine au jus has 35% fewer calories (43 kcal vs 66 kcal).
- Mandarin Oranges has no fat, while Suprêmes de mandarine au jus has 0.5 g.
- Suprêmes de mandarine au jus has 46% less sugar (8.4 g vs 15.6 g).
- Mandarin Oranges has 38% more fiber (0.8 g vs 0.5 g).
- Suprêmes de mandarine au jus has 100% more protein (0.7 g vs 0 g).
- Suprêmes de mandarine au jus is less processed (lower NOVA group).
Ingredients
Mandarin Oranges
Mandarin oranges, water, sugar.
Suprêmes de mandarine au jus
Segments de mandarine, jus de mandarine
FAQ
Which is healthier: Mandarin Oranges or Suprêmes de mandarine au jus?
Overall, Suprêmes de mandarine au jus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Suprêmes de mandarine au jus has fewer calories: 43 kcal versus 66 kcal per 100 g.
Which has less sugar?
Suprêmes de mandarine au jus has less sugar: 8.4 g versus 15.6 g per 100 g.