Mandarin oranges in 100% fruit juice vs Suprêmes de mandarine au jus
Overall, Mandarin oranges in 100% fruit juice has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Mandarin oranges in 100% fruit juice
Suprêmes de mandarine au jus
Nutrition per 100 g
| Nutrient | Mandarin oranges in 100% fru... | Suprêmes de mandarine au jus |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 1 |
| Calories | 53 kcal | 43 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 10.6 g | 8.4 g |
| Salt | 0 g | 0 g |
| Fiber | 0.9 g | 0.5 g |
| Protein | 0.9 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Suprêmes de mandarine au jus has 19% fewer calories (43 kcal vs 53 kcal).
- Mandarin oranges in 100% fruit juice has no fat, while Suprêmes de mandarine au jus has 0.5 g.
- Suprêmes de mandarine au jus has 21% less sugar (8.4 g vs 10.6 g).
- Mandarin oranges in 100% fruit juice has 44% more fiber (0.9 g vs 0.5 g).
- Mandarin oranges in 100% fruit juice has the better Nutri-Score.
- Suprêmes de mandarine au jus is less processed (lower NOVA group).
Ingredients
Mandarin oranges in 100% fruit juice
Mandarin oranges, white grape juice (water, white grape juice concentrate), natural flavor, ascorbic acid (to protect color), lemon juice concentrate.
Suprêmes de mandarine au jus
Segments de mandarine, jus de mandarine
FAQ
Which is healthier: Mandarin oranges in 100% fruit juice or Suprêmes de mandarine au jus?
Overall, Mandarin oranges in 100% fruit juice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Suprêmes de mandarine au jus has fewer calories: 43 kcal versus 53 kcal per 100 g.
Which has less sugar?
Suprêmes de mandarine au jus has less sugar: 8.4 g versus 10.6 g per 100 g.