Mandarin oranges vs Mandarine au jus 100% fruit
Overall, Mandarine au jus 100% fruit has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Mandarin oranges
Mandarine au jus 100% fruit
Nutrition per 100 g
| Nutrient | Mandarin oranges | Mandarine au jus 100% fruit |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 60 kcal | 60 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 15 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.9 g |
| Protein | 0 g | 0 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandarine au jus 100% fruit has 33% less sugar (10 g vs 15 g).
- Mandarine au jus 100% fruit has 100% more fiber (0.9 g vs 0 g).
Ingredients
Mandarin oranges
60% Mandarin Orange Segments, Grape Juice from Concentrate, Lemon Juice from Concentrate, Ascorbic Acid, Citric Acid.
Mandarine au jus 100% fruit
Mandarines (50% min.), jus de poire à partir de concentré (49% min), acidifiant : acide citrique, anti-oxydant: acide ascorbique.
FAQ
Which is healthier: Mandarin oranges or Mandarine au jus 100% fruit?
Overall, Mandarine au jus 100% fruit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandarin oranges has fewer calories: 60 kcal versus 60 kcal per 100 g.
Which has less sugar?
Mandarine au jus 100% fruit has less sugar: 10 g versus 15 g per 100 g.