Makfa grechka yormasi 800gr vs Grykiai
Overall, Makfa grechka yormasi 800gr has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Makfa grechka yormasi 800gr | Grykiai |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 309 kcal | 367 kcal |
| Fat | 3.3 g | 3.1 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 1.4 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 12.6 g | 5.9 g |
| Protein | 12.6 g | 12.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Makfa grechka yormasi 800gr has 16% fewer calories (309 kcal vs 367 kcal).
- Grykiai has 50% less sugar (0.7 g vs 1.4 g).
- Makfa grechka yormasi 800gr has 53% more fiber (12.6 g vs 5.9 g).
Ingredients
Makfa grechka yormasi 800gr
Not available.
Grykiai
Not available.
FAQ
Which is healthier: Makfa grechka yormasi 800gr or Grykiai?
Overall, Makfa grechka yormasi 800gr has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Makfa grechka yormasi 800gr has fewer calories: 309 kcal versus 367 kcal per 100 g.
Which has less sugar?
Grykiai has less sugar: 0.7 g versus 1.4 g per 100 g.