Comparison

Makfa grechka yormasi 800gr vs Grykiai

Overall, Makfa grechka yormasi 800gr has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientMakfa grechka yormasi 800grGrykiai
Nutri-Score a a
NOVA group — —
Calories 309 kcal 367 kcal
Fat 3.3 g 3.1 g
Saturated fat 0.6 g 0.6 g
Sugars 1.4 g 0.7 g
Salt 0 g 0 g
Fiber 12.6 g 5.9 g
Protein 12.6 g 12.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Makfa grechka yormasi 800gr has 16% fewer calories (309 kcal vs 367 kcal).
  • Grykiai has 50% less sugar (0.7 g vs 1.4 g).
  • Makfa grechka yormasi 800gr has 53% more fiber (12.6 g vs 5.9 g).

Ingredients

Makfa grechka yormasi 800gr

Not available.

Grykiai

Not available.

FAQ

Which is healthier: Makfa grechka yormasi 800gr or Grykiai?

Overall, Makfa grechka yormasi 800gr has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Makfa grechka yormasi 800gr has fewer calories: 309 kcal versus 367 kcal per 100 g.

Which has less sugar?

Grykiai has less sugar: 0.7 g versus 1.4 g per 100 g.

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