Comparison

Makfa grechka yormasi 800gr vs Kasza gryczana prażona

Overall, Makfa grechka yormasi 800gr has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Makfa grechka yormasi 800gr	Kasza gryczana prażona
Nutri-Score	a	a
NOVA group	—	1
Calories	309 kcal	347 kcal
Fat	3.3 g	2.6 g
Saturated fat	0.6 g	0.5 g
Sugars	1.4 g	1.2 g
Salt	0 g	0 g
Fiber	12.6 g	6.7 g
Protein	12.6 g	13 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Makfa grechka yormasi 800gr has 11% fewer calories (309 kcal vs 347 kcal).
Kasza gryczana prażona has 21% less fat (2.6 g vs 3.3 g).
Makfa grechka yormasi 800gr has 47% more fiber (12.6 g vs 6.7 g).

Ingredients

Makfa grechka yormasi 800gr

Not available.

Kasza gryczana prażona

kasza gryczana 100%. Produkt może zawierać gluten.

FAQ

Which is healthier: Makfa grechka yormasi 800gr or Kasza gryczana prażona?

Overall, Makfa grechka yormasi 800gr has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Makfa grechka yormasi 800gr has fewer calories: 309 kcal versus 347 kcal per 100 g.

Which has less sugar?

Kasza gryczana prażona has less sugar: 1.2 g versus 1.4 g per 100 g.

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