Mais doux vs Maiskölbchen
Overall, Mais doux has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mais doux | Maiskölbchen |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 104 kcal | 45 kcal |
| Fat | 1.7 g | 0.5 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 6.6 g | 4 g |
| Salt | 0 g | 1.2 g |
| Fiber | 5.7 g | 2.5 g |
| Protein | 3.5 g | 1.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maiskölbchen has 57% fewer calories (45 kcal vs 104 kcal).
- Maiskölbchen has 71% less fat (0.5 g vs 1.7 g).
- Maiskölbchen has 39% less sugar (4 g vs 6.6 g).
- Mais doux has no salt, while Maiskölbchen has 1.2 g.
- Mais doux has 56% more fiber (5.7 g vs 2.5 g).
- Mais doux has 57% more protein (3.5 g vs 1.5 g).
- Mais doux has the better Nutri-Score.
- Mais doux is less processed (lower NOVA group).
Ingredients
Mais doux
Maïs doux, sel, antioxydant : E300.
Maiskölbchen
Epis de maïs (Inde), eau, vinaigre de céréales, sucre, sel de cuisine, exhausteur de goût: glutamate monosodique, acidifiant: acide citrique, extrait d'épice.
FAQ
Which is healthier: Mais doux or Maiskölbchen?
Overall, Mais doux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maiskölbchen has fewer calories: 45 kcal versus 104 kcal per 100 g.
Which has less sugar?
Maiskölbchen has less sugar: 4 g versus 6.6 g per 100 g.