Corn on the cob vs Maiskölbchen
Overall, Maiskölbchen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Corn on the cob | Maiskölbchen |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 107 kcal | 45 kcal |
| Fat | 2.5 g | 0.5 g |
| Saturated fat | 0.6 g | 0.1 g |
| Sugars | 6.2 g | 4 g |
| Salt | 0.1 g | 1.2 g |
| Fiber | 2.9 g | 2.5 g |
| Protein | 3.7 g | 1.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maiskölbchen has 58% fewer calories (45 kcal vs 107 kcal).
- Maiskölbchen has 80% less fat (0.5 g vs 2.5 g).
- Maiskölbchen has 80% less saturated fat (0.1 g vs 0.6 g).
- Maiskölbchen has 35% less sugar (4 g vs 6.2 g).
- Corn on the cob has 92% less salt (0.1 g vs 1.2 g).
- Corn on the cob has 14% more fiber (2.9 g vs 2.5 g).
- Corn on the cob has 59% more protein (3.7 g vs 1.5 g).
Ingredients
Corn on the cob
Not available.
Maiskölbchen
Epis de maïs (Inde), eau, vinaigre de céréales, sucre, sel de cuisine, exhausteur de goût: glutamate monosodique, acidifiant: acide citrique, extrait d'épice.
FAQ
Which is healthier: Corn on the cob or Maiskölbchen?
Overall, Maiskölbchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maiskölbchen has fewer calories: 45 kcal versus 107 kcal per 100 g.
Which has less sugar?
Maiskölbchen has less sugar: 4 g versus 6.2 g per 100 g.