Comparison
Mais doux vs Förkokt Majs
Overall, Mais doux has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mais doux | Förkokt Majs |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 104 kcal | 100 kcal |
| Fat | 1.7 g | 3 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 6.6 g | 7.3 g |
| Salt | 0 g | 0 g |
| Fiber | 5.7 g | 3.7 g |
| Protein | 3.5 g | 3.2 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mais doux has 43% less fat (1.7 g vs 3 g).
- Mais doux has 35% more fiber (5.7 g vs 3.7 g).
Ingredients
Mais doux
Maïs doux, sel, antioxydant : E300.
Förkokt Majs
Majs, salt, antioxidations - medel: citronsyra
FAQ
Which is healthier: Mais doux or Förkokt Majs?
Overall, Mais doux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Förkokt Majs has fewer calories: 100 kcal versus 104 kcal per 100 g.
Which has less sugar?
Mais doux has less sugar: 6.6 g versus 7.3 g per 100 g.