Comparison
Epis de maïs vs Förkokt Majs
Overall, Förkokt Majs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Epis de maïs | Förkokt Majs |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 52 kcal | 100 kcal |
| Fat | 0.5 g | 3 g |
| Saturated fat | 0.1 g | 0.6 g |
| Sugars | 7 g | 7.3 g |
| Salt | 1.3 g | 0 g |
| Fiber | 2.5 g | 3.7 g |
| Protein | 1.5 g | 3.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epis de maïs has 48% fewer calories (52 kcal vs 100 kcal).
- Epis de maïs has 83% less fat (0.5 g vs 3 g).
- Epis de maïs has 83% less saturated fat (0.1 g vs 0.6 g).
- Förkokt Majs has no salt, while Epis de maïs has 1.3 g.
- Förkokt Majs has 32% more fiber (3.7 g vs 2.5 g).
- Förkokt Majs has 53% more protein (3.2 g vs 1.5 g).
- Förkokt Majs has the better Nutri-Score.
- Förkokt Majs is less processed (lower NOVA group).
Ingredients
Epis de maïs
Maïs 55,8%, eau, vinaigre d'alcool 6,2%, sucre, sel, arôme naturel de curcuma.
Förkokt Majs
Majs, salt, antioxidations - medel: citronsyra
FAQ
Which is healthier: Epis de maïs or Förkokt Majs?
Overall, Förkokt Majs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Epis de maïs has fewer calories: 52 kcal versus 100 kcal per 100 g.
Which has less sugar?
Epis de maïs has less sugar: 7 g versus 7.3 g per 100 g.